In 100 g (Grams) of Snacks, beef jerky, chopped and formed there is 10.7 µg of Selenium, Se. Change amount

Conversion Calculator | Choose a measurement for calculation

Selenium, Se

Selenium, Se is a nutrient present in many other foods. The below table lists foods high in Selenium, Se other than Snacks, beef jerky, chopped and formed.

Nuts, brazilnuts, dried, unblanched	1917 µg
Sea lion, Steller, liver (Alaska Native)	693 µg
Nuts, mixed nuts, oil roasted, without peanuts, with salt added	421.5 µg
Pork, fresh, variety meats and by-products, kidneys, cooked, braised	311.5 µg
Sea lion, Steller, kidney (Alaska Native)	274 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	218.8 µg
Spices, mustard seed, ground	208.1 µg
Smelt, dried (Alaska Native)	194 µg
Egg, white, dried, stabilized, glucose reduced	192 µg
Pork, fresh, variety meats and by-products, kidneys, raw	190 µg
Beef, variety meats and by-products, kidneys, cooked, simmered	168 µg
Egg, whole, dried	164.7 µg
Mollusks, oyster, Pacific, cooked, moist heat	154 µg
Fish, cod, Atlantic, dried and salted	147.8 µg
Turkey, young hen, skin only, cooked, roasted	144.1 µg
Beef, variety meats and by-products, kidneys, raw	141 µg
Egg, yolk, dried	139.3 µg
Nuts, mixed nuts, oil roasted, without peanuts, lightly salted	139.1 µg
Egg substitute, powder	127.7 µg
Lamb, variety meats and by-products, kidneys, raw	126.9 µg

Snacks, beef jerky, chopped and formed

Snacks, beef jerky, chopped and formed is a type of Snacks. The most significant nutrients in Snacks, beef jerky, chopped and formed are listed below.

Water	23.36 g	23.36%
Energy (calorie)	410 kcal
Energy (joule)	1715 kJ
Protein	33.2 g	33.2%
Total lipid (fat)	25.6 g	25.6%
Ash	6.8 g	6.8%
Carbohydrate, by difference	11 g	11%
Fiber, total dietary	1.8 g	1.8%
Sugars, total	9 g	9%
Calcium, Ca	20 mg	0.02%
Iron, Fe	5.42 mg	0.01%
Magnesium, Mg	51 mg	0.05%
Phosphorus, P	407 mg	0.41%
Potassium, K	597 mg	0.60%
Sodium, Na	1785 mg	1.78%
Zinc, Zn	8.11 mg	0.01%
Copper, Cu	0.227 mg
Manganese, Mn	0.111 mg
Selenium, Se	10.7 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Snacks, beef jerky, chopped and formed